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Pies

Pie really is very easy to make and very versatile.

Though pie is usually made in a large pie plate, I like to make little pies in ceramic ramekins, which can be purchased in any cookware store. The 3" ramekin holds 1/2 cup and the 4" ramkin holds 1 cup. Since pies are basically a crust and a filling, it's easy to cut down recipes to these sizes and make only the number of servings you want. You can also make the whole recipe and then freeze the leftover servings for another day. Warm pie right out of the oven is a lot tastier than cold leftovers!

Another way to make small pies is in a muffin tin. Just line each cup with crust and pour in your filling.

You can also reduce the carbs and fat of pie by focusing on the filling and minimizing the crust. Making pies in one-serving ramekins is ideal for this because the ramekin acts as the bottom crust. Just pour in your filling and put the crust on top. Or make a cookie of the crust and stick it in the filling. Or sprinkle a crumb crust on the top.

Making a lattice crust instead of covering the entire top saves a few more carbs and looks very pretty. Also you can cut out pieces of crust in fanciful shapes--such as hearts, stars or leaves--bake them separately, and place them on top of the pie after it is baked.

If you are not concerned about carbs, you can make many pies into turnovers, and again, freeze the extras for future days instead of eating them all at once.

Recipes

Lemon Honey Pie

• Honey

Crusts

Coconut Pie Crust

• Unrefined Cane Sugar

Cookie Crumb Crust

Nancy's Flakey Wheat-Free Pie Crust

Nut Crust

Sweet Butter Crust

• Sugar Alcohols

Sweet Butter Crust with Nuts

• Sugar Alcohols

Whole Wheat Coconut Oil Pie Crust (Cocoa)

• Dates and Date Sugar • Unrefined Cane Sugar

Whole Wheat Coconut Oil Pie Crust (Plain)

• Dates and Date Sugar • Unrefined Cane Sugar

Cream Pies

Banana Cream Pie

• Sugar Alcohols • Vegetable Glycerin

Custard Pies

Apple Butter Pumpkin Pie

• Unrefined Cane Sugar

Chocolate-Dipped Key Lime Pie

Frozen Key Lime Pie

• Agave Nectar • Unrefined Cane Sugar

Pumpkin Custard and Pie

• Apple Syrup • Barley Malt Syrup • Brown Rice Syrup • Dates and Date Sugar • Honey • Maple Syrup • Maple Syrup • Sugar Alcohols • Sugar Alcohols • Unrefined Cane Sugar

Fruit Pies

Fruit Pie

• Agave Nectar • Barley Malt Syrup • Brown Rice Syrup • Dates and Date Sugar • Fruit Spreads • Honey • Maple Syrup • Stevia Leaf • Sugar Alcohols • Unrefined Cane Sugar • Vegetable Glycerin

Mince Pie

• Barley Malt Syrup • Brown Rice Syrup

Nut Pies

Pecan Pie

• Barley Malt Syrup • Brown Rice Syrup

Tarts

Raspberry Jam Tarts

• Fruit Spreads • Sugar Alcohols


Copyright ©2005 Debra Lynn Dadd - all rights reserved.
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